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Why anxiety gets louder at night
October 15, 2026
A few reasons worries grow at bedtime, and small things that help.

If you are in crisis or thinking about harming yourself, call or text 988 to reach the Suicide and Crisis Lifeline, or call 911.

Cedar & Stone Counseling · (503) 555-0142

Maya Okafor, LPC. Licensed Professional Counselor, Oregon license #C0000
Daniel Reyes, LCSW. Licensed Clinical Social Worker, Oregon license #L0000
Daniel Reyes, LCSW. Licensed Independent Clinical Social Worker, Washington license #LW00000

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