Frequently asked questions

What happens in the first session?

We talk about what brings you in, what you hope will change, and whether we are a good fit. You can ask me anything about how I work.

Do you take insurance?

I am in network with the plans listed on the Fees page. If I am out of network for you, I can give you a superbill to submit for reimbursement.

Do you offer online sessions?

Yes. Telehealth sessions use a secure video platform and are available to clients in the states listed on the Contact page.

How long does therapy for anxiety take?

Many people notice changes within 8 to 12 sessions. We review progress together and adjust as we go.